Cognitive Domains

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Memory is your brain's ability to store and retrieve information. This includes remembering names, faces, events, and even where you left your keys. The hippocampus, a seahorse-shaped structure deep inside the brain, and parts of the temporal lobes on the sides of your head are key players in memory.

Balanced risk- and decision-making abilities allow you to effectively weigh options, manage uncertainty, and choose courses of action that positively impact your everyday life, from picking investments to navigating personal relationships, ultimately shaping your success and well-being. The prefrontal cortex (specifically the ventromedial prefrontal cortex, located just above the eyes) and the insular cortex, all areas linked to emotional processing, contribute significantly to decision-making and risk-taking.

Spatial understanding is essential because it helps you navigate environments, judge distances, and mentally manipulate objects, allowing you to confidently find your way, efficiently organize spaces, and enhance practical problem-solving in daily life. Key brain areas for spatial understanding include the parietal lobes and the hippocampus.

Attention and executive functions act as your brain's control center, helping you focus, plan, make decisions, and resist distractions. Closely linked to the frontal lobes—often considered the 'CEO' of your brain—these abilities ensure you efficiently manage complex tasks, stay organized, and achieve your goals.

Problem-solving and planning skills allow you to think ahead, develop strategies, and effectively tackle multi-step challenges, whether arranging travel plans or assembling furniture. Closely tied to the frontal lobes—particularly the prefrontal cortex—these abilities help you navigate complex situations and achieve your goals in daily life.

Mathematics are essential for understanding numbers and applying systematic reasoning, enabling you to handle everyday computations and make logical judgments. The intraparietal sulcus in the parietal lobe processes numerical magnitudes, while the prefrontal cortex supports logical problem-solving, combining arithmetic computations and pattern recognition to guide sound decisions in daily life.